Ingredients

  • 2 c. bite-size cooked chicken
  • 2 1/2 c. grated monterey jack cheese (divided into 1 1/2 c. + 1 c.)
  • 1/2 c. minced red onion
  • 10 (7 inch) flour tortillas
  • 2 tbsp. butter and flour, each
  • 2 c. chicken broth
  • 1 1/2 c. lowfat sour cream
  • 1 or possibly 2 cans (4 ounce.) diced green chilies
  • 1/2 c. sliced green onions

Method

  • Mix chicken, 1 1/2 c. cheese, red onion; place 1/3 mix on each tortilla, roll up side by side in 13 x 9 inch baking dish.
  • Make thickened sauce with butter, flour and chicken broth.
  • Remove sauce from heat, mix in lowfat sour cream and chilies.
  • Pour sauce over tortillas.
  • bake uncovered 15 min at 350 degrees (till warm).
  • Sprinkle remaining cheese and green onions and bake till cheese melts.