Category: firm tofu
Learn firm tofu - Recipes
  1. Delicious Pecan Patties - oats

    Ingredients 1 1/2 cups quick oats1 cup pecan meal1/2 teaspoon garlic powder1 teaspoon onion powdersalt1 tablespoon poultry seasoning1 cup cold water1 tablespoon soy sauce1 cup firm tofuMethodCrumble tofu and kn...Learn More
    oatsmealgarlic powder
  2. Almost Eggless Egg Salad - mayonnaise

    Ingredients 2 tablespoons mayonnaise1 tablespoon sweet pickle relish1 teaspoon distilled white vinegar1 teaspoon prepared mustard1 teaspoon white sugar1/2 teaspoon ground turmeric1/4 teaspoon dried dill weed1 t...Learn More
    mayonnaiseSweet Picklewhite vinegar
  3. Baby Bok Choy With Mushrooms And Tofu - firm tofu

    Ingredients 1 lb firm tofu, drained2 tablespoons cornstarch3 tablespoons vegetable oil1/2 cup vegetable broth (or use low sodium chicken if you like)6 slices peeled fresh gingerroot8 baby bok choy or 8 shanghai...Learn More
    firm tofucornstarchvegetable oil
  4. Tofu With Garlic And Broccoli - vegetable oil

    Ingredients 2 tablespoons vegetable oil, divided1 (10.5-ounce) package firm tofu, drained and cut into 1-inch cubes3 tablespoons low-sodium soy sauce1 teaspoon sugar1 teaspoon hoisin sauce4 (1/4-inch-thick) sli...Learn More
    vegetable oilfirm tofusoy sauce
  5. Collard Green Wraps With Curried Tofu - scallions

    Ingredients 5 scallions4 garlic cloves, finely grated1 (2") piece ginger, peeled, finely grated1 Tbsp. virgin coconut oil or vegetable oil2 Tbsp. Thai red curry paste1 (14-oz.) package firm tofu, drained, broke...Learn More
    scallionsgarlicginger
  6. Black Bean And Quinoa Salad With Lemon Basil Dressing - quinoa

    Ingredients 1 1/2 cups uncooked quinoa3 cups organic vegetable broth1 (14-ounce) package -reduced-fat firm tofu, cut into 1/4-inch cubes3 tablespoons olive oil, divided1 1/4 teaspoons salt, divided1 cup chopped...Learn More
    quinoavegetable brothfirm tofu
  7. Artichoke Bottoms Stuffed With Spinach And Walnut Puree - bottoms

    Ingredients 8 medium artichoke bottoms1 lemon2 tablespoons extra virgin olive oil1 medium onion (minced)1 lb spinach, washed and drained1/2 cup shelled walnuts, finely choppedsalt and pepper4 tablespoons vegeta...Learn More
    bottomslemonextra-virgin olive oil
  8. Scrambled Tofu - firm tofu

    Ingredients 1 (16 ounce) package medium firm tofu1 teaspoon olive oil or 1 teaspoon vegan margarine or 1 teaspoon cooking spray2 tablespoons soy sauce1 teaspoon turmeric1 cup onion1 garlic clove1 cup red pepper...Learn More
    firm tofuolive oilsoy sauce
  9. Moroccan Tofu with Couscous - fresh soup greens

    Ingredients 1 1 -pound package fresh soup greens2 tablespoons extra-virgin olive oil1 15 -ounce can cherry tomatoes, drained (juices reserved)1 1/2 teaspoons ground cumin1 teaspoon ras el hanout (Moroccan seaso...Learn More
    fresh soup greensextra-virgin olive oilcherry tomatoes
  10. Deep-Fried Tofu With Peanut Sauce II - firm tofu

    Ingredients 1 lb firm tofu, drained2 teaspoons cilantro leaves, chopped1 red chili pepper, seeded and minced2 garlic cloves, minced1 tablespoon sugar2 tablespoons rice vinegar13 cup peanut butter (creamy of cru...Learn More
    firm tofucilantrored chili pepper
  11. Miso Shiru Soup - red bean

    Ingredients 5 cups dashi (recipe following)2 tablespoons miso (red bean paste)4 ounces firm tofu, cube into 1/2 ' cubes2 green onions, sliced diagonally2 mushroomsDashi Ingredients6 cups water1 piece kelp (2 in...Learn More
    red beanfirm tofugreen onions
  12. Tofu Burritos - olive oil

    Ingredients 3 Tbsp. olive oil3 to 6 garlic cloves, chopped1/4 to 1/2 tsp. cayenne2 onions, chopped1 green pepper, diced2 tsp. paprika1 Tbsp. ground cumin1 tsp. ground coriander1 tsp. oregano1/2 c. corn1 1/2 lb....Learn More
    olive oilgarliccayenne