Ingredients 3 oz. cream cheese, softened2 Tbsp. sugar3 Tbsp. milk2 c. Cool Whip lite1 Tbsp. vanillaMethodBeat cheese, sugar and milk until smooth. Fold in whipped topping and vanilla.Makes 2 cups, 6 calories pe...Learn More

Ingredients 2 c. cubed angel food cake2 sliced bananas1 c. strawberries, sliced or thawed2 (4 oz.) boxes sugar-free gelatin (raspberry)1 1/2 c. boiling water1 1/2 c. ice cubes2 c. Cool Whip lite, thawed1 extra ...Learn More

Ingredients 1 c. sugar1/4 c. melted butter1 Tbsp. flour1 c. lite Karo syrup4 eggs1/4 tsp. salt1 tsp. vanilla1 c. pecans, choppedMethodMix together sugar, butter and flour until fluffy.Blend in Karo syrup, then ...Learn More

Ingredients 1 deep dish pie shell2/3 c. sugar3 eggs1 1/2 c. chopped pecans1/2 c. butter1/4 c. cocoa1 c. lite Karo syrupMethodPreheat oven to 375°.In medium saucepan, melt butter.Add sugar and cocoa; stir until ...Learn More

Ingredients 1/2 cup wheat berries1 tablespoon vegetable oil1 small onion, finely chopped1 teaspoon mild curry powderPinch cayenne pepper1/2 cup basmati rice, rinsedKosher salt1/2 cup lite (reduced-fat) coconut ...Learn More

Ingredients 1 1/2 c. graham cracker crumbs1/3 c. oleo, melted3 bananas, sliced1 (8 oz.) pkg. lite cream cheese, softened3 1/2 c. cold milk2 pkg. sugar-free instant pudding mix1 (20 oz.) can crushed pineapple, d...Learn More

Ingredients 1 c. lite Karo syrup1 c. sugar12 oz. chunky peanut butter6 c. cornflakesMethodCook 1 cup lite Karo syrup with 1 cup sugar.Boil to candy stage.(Drop spoonful into cup of cold water to check; if it ho...Learn More

Ingredients 1 large can crushed pineapple, do not drain1 large pkg. instant vanilla pudding (diet, sugar free)2 cans lite or fat free sour cream1 medium lite Cool Whip1 Tbsp. sugar or Sweet 'N Lowgraham cracker...Learn More

Ingredients 1 bunch broccoli1/2 to 1 c. raisins1/2 c. sunflower seedslittle sprinkle imitation bacon bits1/2 c. lite or fat-free mayonnaise3 Tbsp. sugar3 Tbsp. vinegarMethodWash and cut up broccoli.Mix dressing...Learn More

Ingredients 3 oz. light Neufchatel cheese, softened2 Tbsp. sugar3 Tbsp. low-fat milk2 c. Cool Whip lite, thawed1 tsp. vanillaMethodBeat cheese, sugar and milk until well blended.Fold in Cool Whip and vanilla.St...Learn More

Ingredients 6 large red apples3 Snickers bars1 (12 oz.) pkg. Cool Whip liteMethodCore and slice apples into bite size chunks.Chop candy bars into small bite size chunks.Add apples and candy chunks into Cool Whi...Learn More

Ingredients 1 small pkg. sugar-free instant vanilla pudding1 (16 oz.) carton low-fat light sour cream1 large can crushed pineapple, drained4 packets Sweet 'N Low or Equal1 (8 oz.) carton Cool Whip lite1 graham ...Learn More