Ingredients

  • Egg whites
  • Banana extract
  • 1 teaspoon maple syrup (with a dash of cinnamon for a little extra flavor)
  • Bread
  • Cooking spray
  • 2 teaspoons maple syrup
  • Blueberries
  • Walnuts

Method

  • Whisk together egg whites, banana extract, and 1 teaspoon maple syrup (with a dash of cinnamon for a little extra flavor); dip both sides of bread into egg mixture. Lightly coat a nonstick skillet with cooking spray, and cook bread over medium heat until both sides are brown. Drizzle with 2 teaspoons maple syrup; sprinkle blueberries and walnuts on top.