Category: Medium
Learn Medium - Levels
  1. Rotelle with prosciutto, sour cream and chives - Meat

    Ingredients 400g rotelle (cartwheel-shaped pasta)200g prosciutto (chopped)120ml extra virgin olive oil4 tbsp light sour cream3 tbsp red wine vinegar1/2 bunch chives (snipped)120g parmesan (grated)1 red onion (...Learn More
  2. Paella - Seafood

    Ingredients 12 mussels, scrubbed, beards removed ½ cup (125 ml/4 fl oz) white wine 1 small red onion, chopped ⅓ cup (80 ml/2¾ fl oz) olive oil 1 small chicken breast fillet, cut into cubes 280 g (9 oz) raw pra...Learn More
  3. Spring salad with pecans, pears and sultanas - Salad

    Ingredients 100g pecan nuts3 corella pears, cored and thinly slicedJuice of 1/2 a lemon80ml extra virgin olive oil80g sultanas5 1/2 tbsp cabernet sauvignon vinegar2 baby cos lettuce, trimmed and cut into wedge...Learn More
  4. Jam roly poly - Cake

    Ingredients 1 cup of butter, plus 2 extra tbsp2 cups self-raising flour2 tbsp cold water1 jar of apricot jam1/2 cup sugar2 cups boiling water Method Rub the butter into the flour with your fingers. Add water a...Learn More
  5. Grilled Jerusalem artichoke, red onion and olive salad - Salad

    Ingredients 8 plump Jerusalem artichokescold salted water3 red onionsextra virgin olive oilbalsamic vinegarsalt and pepper1 bunch of watercress1 cup full of small green or black olives1/2 cup roughly chopped f...Learn More
  6. Semolina and yoghurt cake with pistachio and halva ice-cream - Cake

    Ingredients For the cake125g unsalted butter, softened230g caster sugar3 eggs, separated250g plain yoghurt1 tbsp rose water1/2 tsp lime zest125g plain flour2 tsp baking powder55g ground almonds125g semolinaFor...Learn More
  7. Tomato base sauce - Sauces & Dressings

    Ingredients 1 onion, chopped 2 cloves garlic 2 sticks celery (with leaves), chopped 2 carrots, peeled and chopped 3kg tomatoes, cored and chopped 1 bay leaf 1 teaspoon paprika 1/2 cup raw sugar 1 teaspoon salt...Learn More
    Sauces & Dressings
  8. 'Pasta' alfredo - Salad

    Ingredients 4 zucchinis 2 cups spinach leaves, roughly chopped 1 cup activated cashews 1/2 -1 clove garlic (as much or as little as you like) 1/4 small onion 1 tsp miso paste 1 tsp dried dill, or use fresh 2 t...Learn More
  9. Grilled veal cutlet with spring pea puree - Meat

    Ingredients 4 veal cutlets400g shelled peas50g butter4 tbsp extra virgin olive oilSalt and pepper to taste Method Heat 1 tbsp of the olive oil on a flat grill or frypan. Fry the cutlets for 2-3 minutes on each...Learn More
  10. Semolina cake - Cake

    Ingredients 165g castor sugar5 eggs, separated100g fine semolina50g ground almonds1 tbsp lime juice2 tsp lime rind, finely grated1 tbsp Grand Marnierpinch of saltTitle:Filling100g ricotta75g castor sugar100ml ...Learn More
  11. Stuffed squid tubes - Seafood

    Ingredients 8 very small squid tubes  2 tablespoons oil 4 garlic cloves, chopped 2 lemongrass stems, finely chopped 4 coriander (cilantro) roots, chopped 1-2 teaspoons Thai green curry paste 125 g (4 1/2 oz) m...Learn More
  12. Gladys Thomas' saffron cake - Cake

    Ingredients A generous teaspoon saffron strands300ml hot milk500g unbleached white bread flour1 tsp salt150g unsalted butter, diced50g soft brown sugar1 x 7g sachet dried yeast60g currants40g mixed dried fruit...Learn More