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Categories:
buttermilk kosher salt sugar lemon rind rosemary fresh sage pork chops freshly ground black pepper cooking spray
Viewed: 46 - Published at: 7 years agoIngredients
- 2 cups fat-free buttermilk
- 2 tablespoons kosher salt
- 2 tablespoons sugar
- 1 tablespoon grated lemon rind
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon chopped fresh sage
- 4 (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)
- 2 teaspoons freshly ground black pepper
- Cooking spray
Method
- Combine first 6 ingredients in a large zip-top plastic bag; shake well to dissolve salt and sugar. Add pork; seal and refrigerate overnight, turning bag occasionally. Remove pork from bag; discard brine. Pat pork dry with a paper towel. Sprinkle pork with pepper.
- Heat a large nonstick grill pan over medium-high heat. Coat the pan with cooking spray. Add pork; cook 3 1/2 minutes on each side or until desired degree of doneness.
