Capsicum omelette - fresh baby spinach

Method

• Pre-heat oven to 200c and place capsicum (bell) peppers in oven, either on a flat cookie tray or in a cupcake tray.
• Leave in oven whilst chopping other ingredients.
• Whisk your eggs with salt and pepper and chilli powder to taste (add a dash of milk)
• Chop all your other ingredients and mix in the egg mixture.
• Take out capsicum (bell) peppers out from oven and pour in omelette mixture.
• Place back in oven.
• After 30 mins your breakfast should be done!
• Serve with fruity seeded crackers and hot tomatoe sauce beans.