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Categories:
chicken breast Miracle mustard red pepper romaine lettuce leaf onion powder salt whole wheat sandwich wraps
Viewed: 60 - Published at: 3 years agoIngredients
- 1 lb boneless skinless chicken breast
- 13 cup Miracle Whip light or 13 cup mayonnaise
- 1 teaspoon prepared mustard
- 12 cup red pepper, diced
- romaine lettuce leaf
- 14 teaspoon onion powder
- salt and pepper
- 2 -3 whole wheat sandwich wraps
Method
- Bring a large saucepan of water to boil.
- Put the raw chicken breast into the water.
- As soon as it stops boiling, take out the chicken.
- Return the water to boil then put the chicken back in and cover tightly.
- Remove from the burner and leave untouched for one hour.
- Remove chicken from the water and allow cooling enough to handle.
- Dice chicken into bite sized pieces.
- Add the Miracle Whip, mustard, red pepper, onion powder, salt and pepper.
- Line whole wheat wrap with romaine lettuce leaves.
- Fill with chicken mixture and roll up.
