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Categories:
coconut flour salt black pepper garlic chicken egg butter Colada Dipping Sauce liquid pina colada nonalcoholic sour cream pineapple
Viewed: 53 - Published at: 7 years agoIngredients
- 1 cup sweetened flaked coconut
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch strips
- 1 egg, lightly beaten
- 1/3 cup butter, melted
- Pina Colada Dipping Sauce
- 4 ounces liquid pina colada nonalcoholic drink mix
- 3 ounces sour cream
- 3 ounces crushed pineapple, drained
Method
- Mix together coconut, flour, salt, pepper and garlic powder in flat dish.
- Dip chicken strips into egg, then coat with coconut mixture.
- Place in shallow baking pan and drizzle with melted butter.
- Bake at 400 degrees F for 25 minutes or until chicken is browned and cooked through, turning once.
- To Make Pina Colada Dipping Sauce: Place all ingredients in a bowl and mix well.