Ingredients

  • 10 ounces lasagna noodles cooked
  • 1/2 pound beef ground, extra lean, ground turkey may be used
  • 8 ounces mushrooms, canned can, pieces, drained
  • 1 each onions chopped
  • 30 ounces spaghetti sauce low-fat
  • 2 each carrots peeled, shredded
  • 16 ounces cottage cheese fat-free
  • 8 ounces mozzarella cheese part skim, shredded

Method

  • Cook lasagna noodles; drain and set aside.
  • In skillet or fry pan, cook meat; drain fat and place meat in colander.
  • Rinse with hot water.
  • Add mushrooms and onion to cooked meat.
  • In a 9x13x2 inch baking pan, layer one-third of cooked lasagna noodles with half the meat mixture, half cottage cheese, half carrots, half mozzarella and one third sauce.
  • Repeat layers.
  • Top with remaining noodles and sauce.
  • Cook uncovered for 35 minutes at 350F (180C).
  • Remove from oven; cover with foil.
  • Let stand 20 minutes before serving.
  • 8 grams fat per serving.