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Ingredients
- 4 large potatoes
- 1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
- 1/4 onion, finely minced
- salt & freshly ground black pepper
- 1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped
Method
- Boil the potatoes in water till tender. Mince the onions finely.
- Peel them when hot.
- Mash the potatoes with a ricer/fork.
- Let them cool a bit.
- Add the salt and pepper, onions, then add the yogurt and the parsley.