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Categories:Viewed: 44 - Published at: 10 months ago
Ingredients
- 3 medium green peppers
- 1 lb. lean ground beef
- 1 (8 oz.) can tomato sauce
- 1/2 c. uncooked instant rice
- 1 egg, slightly beaten
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. garlic powder
- 1/4 c. catsup or tomato sauce
Method
- Cut the green peppers in half lengthwise.
- Remove seeds and membranes. Set aside.
- Mix the ground beef, tomato sauce, rice, egg, oregano, salt, pepper and garlic powder.
- Spoon into pepper halves.
- Place on roasting rack. Cover loosely with waxed paper. Microwave on High until green peppers are tender, about 12 to 16 minutes.
- If you do not have a carousel in your microwave, rearrange peppers after half the cooking time.
- Top each green pepper with catsup during the last 2 minutes of cooking.
- Makes 6 servings.
