Ingredients

  • 1/3 cup skim milk
  • 1/4 cup old-fashioned oats
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon low-sugar raspberry preserves
  • 1 1/2 teaspoons chia seeds
  • 1/4 teaspoon almond extract
  • 1/3 cup sliced raspberries

Method

  • Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.