Categories:Viewed: 51 - Published at: 9 years ago

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon plain flour
  • 1/2 cup milk
  • 1/2 teaspoon paprika
  • lemon juice (1 squeeze)
  • 100 g canned tuna
  • 1/4 cup grated cheese
  • 100 g canned vindaloo-flavored tuna
  • 1/2 teaspoon white pepper

Method

  • Place the butter in a preheated saucepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika and lemon juice for a bit of extra kick.
  • Add the cheese slowly and stir in so that you can not see any grated cheese in the dish.
  • Any other herbs for a bit of extra taste.
  • Add the vindaloo flavoured tuna first and stir.
  • Add the white pepper.
  • Add the plain tuna and let it sit on low heat for 5 minutes lightly stirring every minute or so.
  • Garnish with some parsley.