Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 1/2 cup Egg Beaters egg substitute
  • 1/8 cup Splenda granular
  • 1/8 cup brown sugar
  • 1 cup canned pumpkin puree
  • 1 2/3 cups skim milk
  • 3 tablespoons canola oil

Method

  • Put all the dry ingredients in one bowl and combine them well using a whisk.
  • Put all the wet ingredients in a separate bowl and combine them with the whisk.
  • Pour the wet ingredients into the dry and incorporate gently using the whisk lightly, don't over beat them.
  • Ladle or pour approximately one cup per waffle onto the iron and cook for 4 1/2 - 5 minutes per waffle. They steam a lot, but don't wory. They also get darker than white waffles with no pumpkin, but they need to cook a little longer to be dry inside and not doughy.
  • Thick waffles will result in about 5 waffles, thin waffles will probably yield 8.