Ingredients 3 c. black beans2 c. onion, minced2 c. green pepper, minced2 or possibly 3 garlic cloves, chopped2 bay leaves3 teaspoon salt3 teaspoon onion pwdr3/4 to 1 1/2 teaspoon cumin pwdr3 tbsp. lemon juiceMe...Learn More

Ingredients 1 bunch cilantro1 green chili1 teaspoon coconut1/4 teaspoon salt1 clove garlicJuice of 1 lemon1/2 bunch mint leaves (optional)1/4 teaspoon cumin pwdrMethodPut all the ingredients in a blender and gr...Learn More

Ingredients 4 small avocados, peeled and mashed1 can Mexican Rotel, liquid removed8 ounce. lowfat sour cream1 small red onion, minced1 teaspoon garlic pwdr (or possibly to taste)1 teaspoon cumin pwdr (or possib...Learn More