Ingredients no-stick cooking spray1 1/2 c. flour1 c. sugar1/2 c. unsweetened cocoa1/4 c. Argo cornstarch1/2 tsp. baking soda1/2 tsp. salt4 egg whites1 c. water1/2 c. Karo light or dark syrupMethodPreheat oven t...Learn More

Ingredients 6 qt. popped popcorn2 c. firm packed sugar1 c. margarine1/2 c. light or dark Karo1 tsp. salt1 tsp. soda1 tsp. vanillaMethodSpread popcorn in large pan; may need to use two.In heavy saucepan, mix sug...Learn More

Ingredients thin asparagus spears 1 pound (450g)light, mild olive oil 2 tablespoonsthe juice of a lemonMethodPreheat the oven to 350F (180C).Place the spears on a large sheet of aluminum foil.Drizzle over the o...Learn More

Ingredients 6 qt. popped corn1 c. butter2 c. packed light brown sugar1/2 c. light or dark syrup1 tsp. salt1/2 tsp. baking soda1 tsp. vanillaMethodSet oven at 250°.Spray large shallow roasting pan with vegetable...Learn More

Ingredients 4 chicken breasts (boneless and skinless)garlic powderoregano1 bag spinach (or 2 bunches)4 green onions20 grape tomatoes (halved)1 cup shredded light or fat-free cheddar cheeseDressing:1 cup fat-fre...Learn More

Ingredients 3 pounds of veal rump, tenderloin or shoulder, tied at 1-inch intervals with string2 to 3 garlic cloves, slivered3 tablespoons flourSalt and freshly ground black pepper to taste1/4 cup light (not ex...Learn More

Ingredients 3 large boxes instant vanilla pudding (sugar-free)8 oz. light or no-fat sour cream12 oz. carton light Cool Whip6 to 8 bananas, sliced1 large pkg. vanilla wafersMethodMake pudding as directed, using ...Learn More

Ingredients 2 1/2 c. sifted flour2 tsp. baking soda3/4 c. butter or margarine1 c. granulated sugar1 c. light or dark brown sugar2 c. peanut butter (smooth or crunchy)2 large eggsMethodSift flour with baking sod...Learn More

Ingredients Canola, vegetable or peanut oil for frying, as needed2 cups cornstarch1 cup light or regular beer, chilled1 cup soda water, chilled1 eggSalt1 1/2 cups unsweetened, shredded coconut20 medium sized sh...Learn More

Ingredients Mazola no stick cooking spray1 1/4 c. flour1 c. sugar1/2 c. unsweetened cocoa4 egg whites1/4 c. cornstarch1/2 tsp. baking soda1/2 tsp. salt1 c. water1/2 c. Karo light or dark corn syrupMethodPreheat...Learn More

Ingredients 1 tablespoon light (regular) soy sauce1 1/2 tablespoons oyster sauce1 teaspoon sugar1/4 teaspoon salt1/2 teaspoon white pepper3 tablespoons water2 tablespoons canola or other neutral oil1/4 cup fine...Learn More

Ingredients 2 c. cornflakes1/2 c. semi-sweet or butterscotch morsels3/4 c. light or dark corn syrup1/4 c. sugar1 c. crisp rice cereal1 c. pecans, chopped2 Tbsp. butter1/2 tsp. vanillaMethodMix together the cere...Learn More