Category: Watchers
Learn Watchers - Recipes
Learn Watchers - Recipes
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Tuna Roll Ups Recipe - tuna
Ingredients 3 ounce. tuna, water packed1/4 c. minced onion1/2 c. minced celery1 hard boiled egg, minced1 tbsp. Weight Watchers mayonnaise2 lettuce leavesMethodMix and spread on lettuce.Roll up and eat as sandwi...Learn MoretunaonionceleryPasta Seasoning - butter
Ingredients 2 Tbsp. butter flavored sprinkles1 Tbsp. fat-free grated Parmesan (Weight Watchers)1 tsp. garlic powder1 tsp. salt-free Mrs. Dash Herb seasoning blend1/2 tsp. basilMethodMix all ingredients. Sprinkl...Learn MorebutterWatchersgarlic powderCabbage Casserole - onion
Ingredients 1 small onion, diced1/2 lb. (8 oz.) cabbage, shredded2 c. cooked rice12 oz. cooked and drained turkey sausage1 jar Weight Watchers spaghetti sauceMethodIn a 9 x 13-inch pan, sprayed with Pam, layer ...Learn MoreonioncabbagericeCreamy Deviled Eggs Recipe Weight Watchers Cheese - Watchers
Ingredients 2 oz. Weight Watchers Reduced Fat Cream Cheese Spread, softened2 tbsp. Fat-Free Plain Greek Yogurt1/2 tsp. Dijon mustard3/4 tsp. dried dill weed1/4 tsp. celery salt1/4 plus 1/8 tsp. onion powder1/8 ...Learn MoreWatchersGreek yogurtmustardDiet Chicken Pie - margarine
Ingredients 1 Tbsp. plus 1 tsp. margarine1 c. diced carrots1/2 c. diced onion1/2 c. chopped celery1 tsp. flour1 c. skim milk2 c. diced, cooked chicken1/2 tsp. salt1/8 tsp. thyme1/8 tsp. pepper1 can Weight Watch...Learn MoremargarinecarrotsonionOpen Face Tuna And Cheese Sandwich - mayonnaise
Ingredients 2 tsp. mayonnaise1/4 tsp. Dijon mustard1/4 tsp. lemon juice2 oz. Star-Kist tuna (in spring water)2 tsp. minced celery1 slice Weight Watchers wheat bread, toasted4 thin slices dill pickle1 oz. sharp ...Learn MoremayonnaiseDijon mustardlemon juiceWeight Watchers French Toast - egg whites
Ingredients 4 egg whites1/4 cup skim milk1 tablespoon cinnamon1 tablespoon vanilla extract6 slices Weight Watchers white breadbutter-flavored cooking spraysugar-free maple syrupMethodMix egg whites with milk an...Learn Moreegg whitesmilkcinnamon