A Basic Omelette - eggs

Method

• I use a non-stick frying pan.
• Coat with a cooking spray or a little oil (just enough to coat pan).
• Beat eggs lightly (just until fluffy) and salt and pepper (or other spices).heat pan over medium heat until it starts to smoke just a little.
• Pour eggs in and swirl to coat pan.
• Let the bottom cook for about 2 to 4 minutes and top with ham and cheese.
• As it cooks on the bottom take a fork and poke holes in egg to let the raw parts get to the bottom.
• When cheese starts to melt take a plastic spatula and gently run it around the edges and work slowly underneath 1/2 of the omelet and gently turn it over.
• I like to sprinkle the top with more cheese and let this melt a little.
• Gently slide out of the pan and onto your plate.