Ingredients

  • 2 Tbsp. Extra virgin olive oil
  • 6 ounce Mushrooms, halved & sliced
  • 1 tsp Salt
  • 2 lrg Onions, coarsely minced
  • 2 x Celery ribs, coarsely choppd
  • 2 x Carrots, peeled & sliced
  • 2 cl Garlic, thinly sliced
  • 1 tsp Paprika
  • 1/4 tsp Dry thyme
  • 1/4 tsp Dry sage
  • 1 1/4 c. Barley
  • 2 can Chicken broth, 14oz each Nonstick cooking spray
  • 1/4 c. Fresh parsley, minced
  • 1/4 c. Orange juice
  • 1/4 tsp Pepper

Method

  • Heat 1 tbsp of the oil in a large nonstick skillet over medium-high heat.
  • Add in mushrooms; sprinkle with 1/8 tsp of the salt.
  • Cook without stirring for 1 minute.
  • Cook, stirring, for 4 more min, or possibly till mushrooms are just softened.
  • Transfer mushrooms to a large bowl.
  • Set aside.
  • Add in 2 tsp oil to the skillet.
  • Add in onions, celery, carrots and garlic.
  • Sprinkle with 1/8 tsp of the salt.
  • Cook, stirring occasionally, 5 min.
  • Add in paprika, thyme and sage.
  • Cook 1 minute longer.
  • Transfer vegetables to the bowl with mushrooms.
  • Set aside.
  • Heat remaining 1 tsp of oil in a large saucepan.
  • Add in barley and cook, stirring, for 1 minute.
  • Add in chicken broth and bring to a boil.
  • Lower heat, cover and simmer 50 min, or possibly till barley is tender but not mushy.
  • Preheat the oven to 350 .
  • Lightly coat a deep, 2 1/2-quart casserole dish with nonstick cooking spray.
  • Set aside.
  • Stir barley mix, parsley and orange juice into the bowl with the vegetables.
  • Add in 3/4 tsp salt and 1/4 tsp pepper.
  • If the mix seems dry, stir in a little water or possibly chicken broth.
  • Transfer the mix to the prepared casserole dish and cover with aluminum foil.
  • Bake for 30 to 40 min, uncovering the dressing for the last 15 min.
  • Makes 12 servings.