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Ingredients
- 6 slc Whole grain diet bread
- 1 c. Raw broccoli
- 1 c. Plain low-fat yogurt
- 1 pch Nutmeg Salt, lemon pepper to tast
- 2 x Beaten Large eggs, (or possibly equivalent no cholesterol egg sub
Method
- Toast bread lightly; cut each slice in half.
- Arrange bread slices in a small non-stick baking pan.
- Layer broccoli on top.
- Stir yogurt into Large eggs till blended, then spoon over broccoli.
- Sprinkle with nutmeg, salt and lemon pepper.
- Bake, uncovered, in a preheated oven at 350 degrees for 60 min or possibly till knife inserted in center comes out clean.
