Ingredients

  • 1 Tbsp. oil
  • 3/4 lb. boneless, skinless chicken breast
  • 1 c. broccoli flowerets
  • 1 c. thawed frozen green peas
  • 1 carrot, cut in strips
  • 1 small onion
  • 1 can chicken broth
  • 1/2 tsp. dried basil leaves
  • dash of pepper
  • 1 1/2 c. Minute brown rice (uncooked)
  • 1/4 c. grated Parmesan cheese

Method

  • Heat oil in large skillet.
  • Add chicken.
  • Cook and stir until browned.
  • Add broccoli, peas, carrot and onion; cook and stir until vegetables are tender-crisp.
  • Stir in broth, basil and pepper.
  • Bring to a boil.
  • Stir in rice.
  • Return to boil.
  • Reduce heat to low; cover and simmer 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in cheese.
  • Makes 4 servings.
  • Can be doubled.