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Categories:
chicken onion green pepper garlic vegetable oil tomatoes pinto beans picante sauce chili pwdr grnd cumin salt Cheddar cheese sour cream
Viewed: 26 - Published at: 7 years agoIngredients
- 6 chicken breast halves, skinned and boned
- 1 med. onion, minced
- 1 med. green pepper, minced
- 2 cloves garlic, chopped
- 1 tbsp. vegetable oil
- 2 (14 1/2 ounce.) cans stewed tomatoes, undrained, minced
- 1 (15 ounce.) can pinto beans, liquid removed
- 2/3 c. picante sauce
- 1 teaspoon chili pwdr
- 1 teaspoon grnd cumin
- 1 teaspoon salt
- Shredded Cheddar cheese
- Lowfat sour cream
Method
- Cut chicken into 1-inch pcs and cook along with the next 3 ingredients in warm oil in a pot till lightly browned.
- Add in tomatoes and the next 5 ingredients.
- Cover, reduce heat and simmer for 40 min.
- Top individual servings with cheese and lowfat sour cream.
- Makes 6 servings.
- Serve with crusty French bread or possibly corn sticks.
