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Categories:Viewed: 44 - Published at: a year ago
Ingredients
- 1 (29 oz.) can tomatoes
- 3 Tbsp. chopped onions
- 1 Tbsp. lemon juice
- 1 Tbsp. sugar
- 1/4 tsp. basil
- 1 1/2 tsp. salt
- 1 Tbsp. flour
- 1 1/2 c. skim milk
- 1 Tbsp. butter
Method
- Put tomatoes, onion, lemon juice, sugar, basil and salt in a saucepan.
- Cook over low heat 25 minutes.
- Puree in a blender. Return to pan.
- Mix flour with a little of the milk to make a smooth paste; mix into the puree with the remaining milk and the butter, stirring until the mixture reaches the boiling point. Cook over low heat 5 minutes.
- Serves 6.
- Each serving contains 85 calories.
