Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 1 clove garlic minced
  • 1 pound ground beef
  • 1 pound red potatoes peeled and cut into small pieces
  • 2 bell peppers seeded and cut into small pieces
  • 1 can corn 7-8 oz, drained
  • 3 tablespoons tomato paste
  • 1 1/2 cups reduced sodium vegetable broth
  • 1 can diced tomatoes 14.5 oz
  • 15 cherry tomatoes halved
  • 1 tablespoon paprika
  • 1 tablespoon chili powder
  • fresh parsley Handful chopped

Method

  • Heat the oil in a large saucepan over medium heat. Add the onion and garlic and cook until translucent. Add the beef and potatoes, season with salt and pepper and cook until the beef is browned, breaking up the pieces with a wooden spoon. Spoon off the excess fat. Add the bell peppers and corn and cook for 5 mins. Add the tomato paste and stir for 1 min. Add the broth, diced tomatoes, cherry tomatoes, paprika and chili powder. Increase heat and bring to a boil. Reduce heat to low and simmer for 20-25 mins until the flavors have blended. Sprinkle with the parsley and serve.