Ingredients

  • 1/4 cup red onion, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon rind, grated
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 lb ground turkey
  • 6 tablespoons feta cheese, crumbled
  • 1/4 cup English cucumber, grated
  • 1/4 cup plain fat-free yogurt
  • 1 tablespoon of fresh mint, chopped
  • 4 slices tomatoes
  • 4 lettuce leaves
  • 4 (2 ounce) kaiser rolls

Method

  • Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch thick patty.
  • Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties, cook 5 minutes on each side.
  • Combine cucumber, yogurt, and mint in a small bowl. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf, and 2 tablespoons yogurt mixture on bottom half of each roll. Top with top halves of rolls.