Ingredients

  • 1 large onion, sliced
  • 3 carrots, quartered
  • 2 potatoes, quartered
  • 4 chicken breasts
  • 1 tablespoon paprika
  • 2 garlic cloves or 1/2 teaspoon garlic powder
  • 1 teaspoon whole allspice
  • olive oil

Method

  • In a large pan saute 1 large onion in some oil until onions are soft and beginning to brown.
  • Remove onions from the pan temporarily. Make a paste of oil, garlic (cut up 2 cloves or use 1/2 teaspoon powdered), paprika and salt. Dip pieces of chicken in this mixture. You can if desired marinate the chicken in the paprika and garlic. Add about 1 teaspoon of whole allspice (this is very important). Saute the chicken until a nice color (no longer pale) about 1/2 hour.
  • Quarter potatoes and cut up carrots, add the onions back into the pan. Cover. Cook covered about 1/2 hour or until the chicken's internal temperature hits 165?. (This recipe can be changed for the amount of chicken or if you make thighs or drumsticks. Please check the temperature at the half way point and at 15 minutes of the remaining 1/2 hour. Enjoy!