Ingredients

  • Marinating
  • 1 pound salmon, fillet and cut into chunks (or any other fish)
  • 2 tablespoons fresh lime juice
  • 2 1/2 tablespoons cumin powder, toasted
  • 1 tablespoon sweet paprika
  • 1 teaspoon flake sea salt
  • fresh ground pepper
  • 7 cloves of garlic, peeled and minced
  • Composing
  • 2 white onions, sliced thinly into rings
  • 1 yellow bell pepper, sliced into rings
  • 2 juicy tomatoes, sliced into rings
  • 1 can of coconut milk, 14 ounce
  • 1 handful cilantro, chopped
  • fresh pressed olive oil
  • salt & pepper to taste
  • 1 sweet potato, scrubbed clean and cut into chunks (optional)

Method

  • Mix the first part of the ingredient and set aside in the fridge for at least 2 hours, or up to 24 hours.
  • In a crock pot (or clay pot), lay the first layer: onions, (sweet potato) bell peppers, tomatoes, and fish; drizzle with olive oil and season a bit with salt and pepper; layer again until ingredients are used up, 2~3 layers.
  • Pour the can of coconut oil on top of the layers and spread a generous layer of chopped cilantro; simmer for at least a hour, or until fish is cooked and vegetables are melting into the milk.
  • Serve with rice, grilled sweet potato, or the actual sweet potato already in the pot. Add some fresh cilantro and a squeeze of lime; enjoy.