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turkey breasts lime vegetable oil molasses thyme salt cayenne garlic powder green bell pepper pineapple orange
Viewed: 42 - Published at: 8 years agoIngredients
- 12 oz. fresh, uncooked turkey breasts
- 1/4 c. lime or lemon juice
- 2 Tbsp. vegetable oil
- 1 Tbsp. molasses or honey
- 1 tsp. fresh thyme or rosemary leaves
- 1/4 tsp. salt (optional)
- 1/8 tsp. cayenne or white pepper
- 1/8 tsp. garlic powder
- 1 green bell pepper, seeded and cut into 8 chunks
- 2 small plums, halved
- 2 (1-inch) thick slices fresh pineapple with rind, cut into 4 wedges
- 1 orange, cut into 4 wedges
Method
- Prepare grill or heat broiler, if directed by manufacturer. Cut turkey into 1-inch cubes.
- In glass bowl combine juice, oil, molasses and herbs and other seasonings; add turkey.
- Stir to completely coat turkey; let stand about 15 minutes.
- Prepare bell pepper and fruit as directed.
- Arrange turkey, bell pepper and fruit alternately on 8 separate skewers.
- Grill or broil kabobs about 5-inches from heat source for about 15 to 20 minutes, turning once and basting with marinade left in bowl.
- Serve warm.
- Makes 4 servings; contains 216 calories per serving.