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Categories:
lemon juice fresh ground black pepper Italian vinaigrette kalamata olive tomatoes red onion cucumber banana pepper whole wheat sandwich bread Feta cheese bean sprouts
Viewed: 40 - Published at: a year agoIngredients
- hummus (Ready-made from your favorite market's deli department)
- fresh lemon juice
- fresh ground black pepper
- italian vinaigrette
- 12 cup kalamata olive, pitted and sliced
- 1 large vine-ripened tomatoes
- 12 red onion, sliced thin and separated into rings
- 12 English cucumber, peeled and sliced thin
- banana pepper, seeded and chopped (to taste)
- 4 slices whole wheat sandwich bread
- 14 cup feta cheese, crumbled
- bean sprouts
Method
- Before preparing the sandwich, taste the hummus and if it needs some spark give it a squeeze of lemon juice and some freshly ground pepper.
- Add the Kalamatas, tomatoes, onions, cucumbers and banana peppers to enough vinaigrette to coat the veggies.
- Set aside.
- Spread 2 slices of whole grain sandwich bread liberally with hummus; sprinkle with the feta cheese.
- Top with the veggies mixture and a generous mound of sprouts.
- Pour on additional vinaigrette to taste, and press the remaining slice of bread on top of sandwich; cut in half.
