Categories:Viewed: 36 - Published at: 4 years ago

Ingredients

  • 10 spring onions (scallions)
  • 2 tablespoons oil
  • 3 teaspoons curry powder
  • 5 cups vegetable stock
  • 1 cup red lentil
  • 425 g tomatoes
  • 250 g broccoli, chopped

Method

  • Heat oil in medium pan, add chopped spring onion and curry powder.
  • Stir over medium heat for 5 minutes.
  • Add stock, lentils and undrained crushed tomato.
  • Bring to the boil.
  • Reduce heat to low, simmer and uncovered for 15 mins or until lentils are tender.
  • Stir occasionally.
  • Add the broccoli and zucchini for 5 minutes or until vegetables are tender.