Ingredients

  • 4 small firm zucchini, trimmed
  • 4 -5 carrots, peeled
  • 10 ounces frozen baby lima beans
  • 1 cup plain yogurt
  • 2 tablespoons corn oil
  • 1 tablespoon fresh lemon juice
  • salt and pepper, to taste
  • 6 ounces feta cheese, cut into small cubes
  • chopped parsley

Method

  • Cut zucchini in half lengthwise, and then into strips.
  • Repeat with the carrots.
  • Steam carrots 5 to 7 minutes.
  • Add zucchini and steam an additional 5 to 7 minutes.
  • Add Lima beans and continue steaming until all vegetables are crisp-tender, transferring to a colander as they are cooked and holding under cold water until cool to touch.
  • Transfer to a salad bowl and chill.
  • Combine yogurt, oil and lemon juice, salt and pepper and blend well.
  • Cover and chill thoroughly.
  • When ready to serve, add cheese to vegetables and toss lightly.
  • Spoon yogurt mixture over and garnish with parsley.