Categories:Viewed: 39 - Published at: a year ago

Ingredients

  • Four 6-ounce firm white fish fillets, such as redfish, snapper or trout
  • 2 cups all-purpose flour
  • Essence
  • 1/2 cup Creole Mustard or whole grain mustard
  • 2 tablespoons heavy cream
  • 1/2 cup vegetable oil
  • 1 cup veal reduction

Method

  • Season both the fish and flour with Essence.
  • Whisk the mustard and cream together.
  • Spread both sides of each fillet with the mustard.
  • Dredge the fillets in the seasoned flour.
  • 2.
  • In a large saute pan, heat the oil.
  • When the oil is hot, pan-fry the fish for 3 to 4 minutes on each side or until golden.
  • Remove and drain on paper towels.
  • Season the fish with Essence and serve with Jambalaya Grits.