Download Rib eye of beef with spice rub, parsnip mash and merlot reduction - Meat
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Ingredients

Spice rub

  • 1 tablespoon olive oil
  • 1 tablespoon ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 2 teaspoons soft brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Merlot reduction

  • 250 ml (9 fl oz/1 cup) beef stock
  • 250 ml (9 fl oz/1 cup) merlot
  • 1 teaspoon caster (superfine) sugar
  • 4 × 280 g (10 oz) rib eye of beef, bone on (beef cutlets from a rack)
  • 450 g (1 lb) parsnips, peeled and chopped
  • 50 g (1¾ oz) butter
  • 3 tablespoons thick (double/heavy) cream
  • 1 tablespoon olive oil

Method

1. Mix all the spice rub ingredients together and rub well into both sides of beef. Cover and allow to rest for 30 minutes.

2. In a small saucepan, add the stock, merlot and sugar and bring to the boil over a high heat. Reduce the heat to medium and reduce the sauce by a third. Season to taste.

3. Put the parsnips in a saucepan, cover with water and bring to the boil. Cook for 15 minutes, or until soft. Drain and purée in a food processor with the butter, cream, and salt and pepper, until smooth and creamy.

4. In a large heavy-based frying pan, heat the olive oil over medium–high heat and sear the beef for 4 minutes on each side for medium–rare, or until cooked to your liking. Remove from the pan and rest for 5 minutes in a warm place.

5. Spoon a dollop of parsnip purée onto a warmed plate, top with a spiced rib eye and ladle sauce over the beef and around the plate.