Ingredients

  • 8 ounces portabella mushrooms, sliced
  • 8 ounces whole wheat noodles, cooked
  • 1 12 cups chicken broth
  • 1 medium onion, finely chopped
  • 3 tablespoons flour
  • 3 tablespoons olive oil
  • 1 12 cups nonfat sour cream
  • 14 cup flat leaf parsley, chopped
  • salt & freshly ground black pepper

Method

  • Mix the sour cream and flour together in a small bowl until smooth.
  • Set aside.
  • In a large skillet, saute the onion in the olive oil over low heat until soft.
  • Turn the heat up to medium-high and add the mushrooms.
  • Saute until the mushrooms brown.
  • Transfer the mushroom mixture to a large bowl.
  • Turn the heat up to high and add the broth to the skillet.
  • Bring to a boil and reduce the liquid by 30%.
  • Set the heat to low and add the mushrooms and onions.
  • Add sour cream and flour mixture to skillet, stirring well.
  • Add parsley.
  • Season with salt and pepper to taste.
  • Serve over noodles.