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Categories:
rolled oats flax seeds dates bananas coconut ground flax seeds cinnamon kosher salt raisins butter water vanilla maple syrup oil non-dairy chocolate chips cranberries
Viewed: 44 - Published at: 4 years agoIngredients
- 3 cups rolled oats
- 6 tablespoons flax seeds
- 1 cup dates (soaked in 1-2 C water-save water and use in recipe)
- 2 ripe bananas
- 1 cup unsweetened flaked coconut
- 2 tablespoons ground flax seeds (optional)
- 1 tablespoon cinnamon
- 1 tablespoon kosher salt (to taste)
- 12 cup raisins
- 3 tablespoons vegan butter (or neutral oil)
- 12 cup water
- 2 teaspoons vanilla
- 14 cup maple syrup (optional)
- 1 tablespoon oil
- 1 cup non-dairy chocolate chips (optional)
- 14 cup dried cranberries (optional)
Method
- Soak dates in water for at least 30 minutes.
- Blend dates, soaking water and bananas until smooth.
- Combine ground flax with 1/4 C warm water and stir.
- Let sit for 15+ minutes to create a vegan egg.
- If not using ground flax grind your chia seeds before mixing into water.
- Combine dry ingredients and mix in banana-date mixture and flax egg.
- Stir to combine and add water if needed.
- Bake at 350 for 20 minutes in a 9x11 baking pan.
