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Categories:
bell peppers lean ground garlic- divided tomatoes grape tomatoes Feta cheese Mozzarella cheese zucchini olive oil basil Worcestershire sauce white cooking wine pepper ground cumin vegetable broth onions
Viewed: 48 - Published at: 9 years agoIngredients
- 6 Bell peppers
- 1 packages lean ground turkey- about 20 oz.
- 2 tbsp minced garlic- divided
- 2 can hunts chopped or diced tomatoes. ..either one is fine
- 1 cup grape tomatoes
- 1/2 cup feta cheese
- 1/2 cup mozzarella cheese fat free
- 3 each zucchini - sliced
- 3 tbsp paprika- divided
- 3 tbsp olive oil, extra virgin/ coconut oil- divided
- 6 tbsp chopped basil, oregano, parsley- mixed
- 1 tbsp worcestershire sauce
- 2 tbsp white cooking wine
- 1 Blk pepper
- 1 ground cumin
- 1 Vegetable broth
- 2 tbsp diced onions
Method
- remove top of bell peppers, seeds, membranes, wash, and boil bell peppers whole for 5 min before cooking and set aside
- Heat pan with 1 tbsp.
- olive oil and mince garlic.
- Add ground turkey to hot pan.
- Cook until no more pink and crumbled apart
- Add the following below.
- But a little at a time.
- Go according to your taste buds and texture.
- Cut grape tomatoes in fours, add to meat and stir.
- Just a little bit.
- Not alot.
- Keep under VERY LOW heat or set aside.
- Time for zucchini.
- Add 1 tbsp oil and minced garlic to hot pan
- Thinly slice zucchini horizontally.
- I have a slicer so it's easy for me
- Add zucchini to hot pan and stir.
- Add seasoning.
- Again, go according to your taste.
- Saute until nice and soft, but still with some crunch.
- Once done, set aside
- Time for tomatoes sauce
- In hot pan/pot, add oil and minced garlic
- Add the cans of tomatoes listed.
- Let simmer.
- Add seasoning to tomato sauce and add vegetable broth.
- Add to texture and taste and stir
- At this time, return ground turkey to heat.
- Once heated, add 2 tbsp of tomato sauce in meat and stir.
- Time to layer... YESSSSS...
- As follows: take a baking or roasting pan.... add about 3 tbsp of sauce in pan..
- Add about 6 slices of zucchini
- Add whole bell peppers
- Add meat
- Add zucchini
- Add roasted tomatoes only for now.
- Add sauce...
- I added the remaining meat to the sauce and added on top
- Add cheese... Mozzarella and feta mixed
- Baked covered for 40 min and broil bet 5 and 10 min.
- Voila
- Bon Appetit
- The inside