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Categories:Viewed: 40 - Published at: 9 years ago
Ingredients
- 1 onion, peeled and quartered
- 1 red pepper, seeded and cut into chunks
- 2 stalks celery, cut into chunks
- 4 garlic cloves, peeled
- 20 g oil
- 500 g ground beef
- 140 g ketchup
- 45 g Worcestershire sauce
- 1 teaspoon salt
- pepper, to taste
Method
- Place onion, red pepper and celery into TM bowl. Chop 10 seconds/speed 5. While chopping drop the garlic cloves onto the whirling blades.
- Add oil to TM bowl. Saute veggies for 5 minutes/100 degrees/speed 2.
- Add ground beef to TM bowl. Cook 5 minutes/100 degrees/speed 2.
- Add all remaining ingredients to TM bowl. Cook 5 minutes/100 degrees/speed 2.
- Serve over hamburger buns or rolls (I usually use Thermomix Basic Bread #2, food.com #442374).
