Ingredients

  • 1/2 medium red onion, finely chopped
  • 1 carrot, peeled and grated
  • 1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
  • 1 lb. canned white tuna in water, drained
  • 4 100% whole wheat , split
  • 4 slices KRAFT 2% Milk Sharp Cheddar Singles, cut in half
  • 4 medium apples Safeway 1 lb For $0.99 thru 02/09
  • 8 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookies
  • 4 pouch or 32 fl oz (4 cups) drinking water

Method

  • Heat broiler; coat broiler pan with cooking spray.
  • Blend carrot and onion with mayonnaise and tuna.
  • Spoon tuna mixture evenly onto each English muffin half; top each with a half slice cheese.
  • Place tuna-topped muffins on broiler pan in heated broiler, just until cheese is golden brown.
  • Complement each meal with an apple and 2 cookies.
  • Serve each person their favorite flavor pouch Kool-Aid Jammers 10 or 1 cup water with the meal.