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Categories:
water salt walnuts sweet red bell peppers green bell peppers cornstarch vegetable oil pineapple sweet carrots
Viewed: 19 - Published at: 6 years agoIngredients
- 12 cups water for boiling walnuts
- 4 teaspoons salt for boiling walnuts
- 3 ounces walnuts fresh shelled
- 1/2 each sweet red bell peppers
- 1/2 each green bell peppers
- 2 teaspoons cornstarch mixed with 3 tablespoons water
- 1 tablespoon vegetable oil for stir-frying
- 6 ounces pineapple slices
- 1/4 cup sweet and sour sauce
- 1 medium carrots shredded, for garnish
Method
- Bring 5 to 6 cups water with 2 teaspoons salt to a boil.
- Boil the walnuts in the boiling salted water for 5 minutes.
- Drain.
- Repeat one more time.
- (This removes any bitter taste from the walnuts).
- Drain and allow the walnuts to cool.
- Cut the bell peppers into bite-sized chunks.
- In a small bowl, mix the cornstarch with the 3 tablespoons water and set aside.
- Add 1 tablespoon oil to a frying pan or preheated wok.
- When the oil is hot, add the walnuts.
- Stir-fry briefly, then add the bell peppers and the pineapple slices.
- Stir in the sweet and sour sauce.
- Give the cornstarch mixture a quick restir and add.
- Mix and serve hot, garnished with the carrot.
