Ingredients

  • 6 big carrots
  • 5 small potatoes
  • 350 grams frozen peas
  • 300 grams sweet corn
  • 500 grams crushed tomatoes
  • 2 clove garlic
  • 1 yellow onion
  • 1 pinch sugar
  • 1 curry powder, salt, pepper, parsley, smoked paprika, basil, rosemary, cayenne pepper
  • 1 stock cube
  • 1 bay leaf

Method

  • Wash, peel and roughly chop carrots, onions, garlic and potatoes
  • Heat oil in a big pot over medium high heat.
  • Saute onion and carrots until fragrant
  • Next, add garlic, the bay leaf and potatoes.
  • Saute for a minute or so before adding enough water to submerge vegetables.
  • Bring to a boil
  • Cover with a lid and let simmer for about 20 minutes, stirring every now and then
  • Then, add crushed tomatoes, peas, corn and seasoning.
  • Simmer, covered, until potatoes and carrots are fork tender
  • Serve warm with a splash of tabasco