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Ingredients
- 1 young coconut, water and meat removed and reserved
- 1 medium banana, peeled
- 2 Medjool dates, pitted and chopped
- 1 tablespoon cocoa (optional)
- 5 ice cubes
Method
- Place fresh coconut water and meat in the blender. The liquid should equal approximately 2 cups (16 ounces). If it's short, top up with water to equal 2 cups.
- Add banana, dates, cocoa, and ice cubes, and blend until thoroughly mixed. Serve immediately.