Category: coconut flakes
Learn coconut flakes - Recipes
  1. East African Curry - butter

    Ingredients 2 ounces butter or 2 ounces oil1 cup chopped onion1 teaspoon garlic powder1 tablespoon curry powder1 teaspoon turmeric1 tablespoon salt1/2 teaspoon chili powder1 cup coconut cream2 lbs pork (shrimp ...Learn More
    butteroniongarlic
  2. Tropical Quinoa - quinoa

    Ingredients 1/2 cup uncooked quinoa, rinsed1 cup water1/4 cup chopped dried pineapple1/4 cup chopped dried mango1/4 cup sweetened coconut flakes1/4 cup dry-roasted macadamia nuts, chopped1 tablespoon hot mango ...Learn More
    quinoawaterpineapple
  3. Banana Pecan Granola Bars - regular rolled oats

    Ingredients 1 12 cups regular rolled oats1 cup coconut flakes12 teaspoon salt1 teaspoon cinnamon12 teaspoon allspice14 cup sesame seeds12 cup pecan nuts, chopped1 cup dried fruit3 ripe bananas, mashed14 cup can...Learn More
    regular rolled oatscoconut flakessalt
  4. Cinnamon Banana Oatmeal - rolled oats

    Ingredients 1/2 cup Rolled Oats1 cup Water1 tsp Cinnamon1/2 Banana, sliced1/2 Banana, Sliced2 tbsp Almond Milk1 tbsp Raw Organic Cacao Nibs1 Organic Coconut Flakes2 tsp Flax Seeds2 tbsp Dried Cranberries1 tbsp ...Learn More
    rolled oatswatercinnamon
  5. Grilled Pineapple Mojito Chicken Quinoa Bowls - fresh mint

    Ingredients 2 Large Limes, Juiced1 Tablespoon Fresh Mint, Roughly Chopped1 Tablespoon Honey2 pounds Small, Boneless, Skinless Chicken Breasts1 teaspoon Coconut Oil1/2 cups Uncooked Quinoa1 cup Water1/2 Onion, C...Learn More
    fresh minthoneychicken breasts
  6. Chocolate Peanut Butter Truffles - chocolate

    Ingredients 1 (8 ounce) package semisweet baking chocolate1/2 cup peanut butter1 (8 ounce) container whipped topping, thawedsuggested coatingspowdered sugarfinely chopped nutscoconut flakesmulti-colored candy s...Learn More
    chocolatepeanut buttercoatings
  7. No Crust Coconut Pie - flour

    Ingredients 1/4 c. self-rising flour1 c. milk3 1/2 oz. can coconut flakes1 c. sugar1/4 tsp. vanilla1/4 stick butter2 eggsMethodBlend all ingredients into beaten eggs.Pour into greased Pyrex pie pan.Bake 30 minu...Learn More
    flourmilkcoconut flakes
  8. Chocolate Coconut Cream Whoopie Pies - butter

    Ingredients FOR THE CAKES:1/2 cups Butter, Softened1 cup Coconut Sugar (or White Sugar)1-1/4 cup Unbleached Flour3/4 cups Whole Wheat Flour1 Tablespoon Ground Flax Seed (optional)3/4 cups Cocoa Powder, Unsweete...Learn More
    buttercoconut sugarflour
  9. Sweet Italian Taralli Cookies Gluten Free & Paleo - flour

    Ingredients 4 15/16 ounces cassava flour6 3/8 tablespoons flour Tigernut5 5/8 tablespoons coconut flakes2/3 tablespoon matcha powder5 2/3 tablespoons coconut milk5 7/8 tablespoons apple sauce2 1/4 tablespoons c...Learn More
    flourflourcoconut flakes
  10. Skinny Coconut Shrimp - shrimp

    Ingredients 1 pound Medium Shrimp, Peeled And Deveined (tail On)1 Egg, Beaten1- 1/4 cup Coconut Flakes1/2 cups PankoCayenne PepperSalt And PepperMethod1.Preheat oven to 425 degrees F. Line 2 baking sheets with ...Learn More
    shrimpeggcoconut flakes
  11. Moong Dal Dates Ladoo Without Sugar - moong dal

    Ingredients 1/2 cup moong dal8 dates12 raisins1 honey2 coconut flakes1 poppy seedsnut Wall, powder 2 table spoonsmilk Boiled, Cool 2 table spoonsMethodDry roast the dal in a skillet until they turn into light b...Learn More
    moong daldatesraisins
  12. Salty-Sweet Log Cabin - peanut butter

    Ingredients 2 12 cups peanut butter and milk chocolate chips16 pretzel rods3 graham crackers, rectangles (whole)36 frosted shredded wheat cereal3 salted crackers1 cup coconut flakesMethodIn a large, microwave-s...Learn More
    peanut butterrodsgraham crackers