Category: lean
Learn lean - Recipes
Learn lean - Recipes
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Barbecued Beef With Lemon Grass And Noodles ... Recipe - lean
Ingredients 1 lb lean boneless top or possibly botom round roast1/2 lb rice sticks (bun) or possibly Japanese alimentary paste noodles (somen)1 c. shredded cucumber2 c. shredded lettuce1/4 c. minced fresh mint ...Learn MoreleanricecucumberCue the Pulled Pork - tomato sauce
Ingredients 1 cup canned tomato sauce1/2 cup ketchup2 tablespoons, plus 2 teaspoons cider vinegar2 tablespoons, plus 2 teaspoons lightly packed brown sugar2 teaspoons garlic powder12 ounces raw, lean boneless p...Learn Moretomato sauceketchupcider vinegarFajita Pasta - penne pasta
Ingredients 1 lb penne pasta, uncooked1 lb lean boneless top round steak1 1/4 cups tomato juice, divided1/4 cup lime juice2 garlic cloves, minced1/2 teaspoon ground cumin1/2 teaspoon ground red pepper1 teaspoon...Learn Morepenne pastaleantomato juiceFresh Polish Sausage - lean
Ingredients 10 lbs. coarse ground pork butt 75 to 80% lean4 tbsp kosher salt2 tbsp fresh ground black pepper1 tbsp fresh ground corriander1 tbsp garlic powder1 tbsp Hungarian sweet paprika1 tsp allspice1 tsp gr...Learn Moreleankosher saltground black pepperLamb And Okra With Indian Spices - lean
Ingredients 1 1/2 pounds lean boned leg of lamb2 tablespoons all-purpose flour1 tablespoon pumpkin-pie spice1/2 teaspoon salt, divided1/8 teaspoon black pepperCooking spray1 1/2 cups chopped onion3 large garlic...Learn Moreleanflourpumpkin pie spiceQuick And Simple Skillet Chili - kidney beans
Ingredients 2 each kidney beans, canned cans2 each tomato sauce 8 oz cans1 teaspoon garlic salt1 teaspoon chili powder or to taste1 1/2 pound beef chuck lean, ground1 each mushrooms, canned can, chopped1 each s...Learn Morekidney beanstomato saucegarlic saltEasy Sauerbraten Like Stew Recipe - lean
Ingredients 1 pound lean, boneless beef chuck or possibly round steak, cut to bite size (trim all fat from beef)1 teaspoon salt1/4 teaspoon grnd cloves1/4 teaspoon pepper1 1/2 c. water1/4 c. red wine vinegar1 (...Learn MoreleansaltclovesCrock Pot Italian Vegetable Stew - water
Ingredients 4 cups water2 cups onions, chopped1 12 cups red potatoes, quartered1 cup canned white beans2 carrots, peeled and sliced12 cup pearl barley, uncooked12 lb lean boneless round steak, cut1 (14 1/2 ounc...Learn Morewateronionsred potatoesFrothy Lettuce Soup with Onion Custard - salt
Ingredients SaltFour 6-ounce heads of Boston lettuce, trimmed, 2 medium lettuce leaves reserved2 ounces lean slab bacon, sliced 1/4 inch thick and cut into 1/4-inch dice (1/3 cup)5 tablespoons cold unsalted but...Learn MoresaltBoston lettuceleanBaked Stuffed Potato Boats Recipe - potatoes
Ingredients 4 lrg baking potatoes1/2 lb (250 g) lean, sliced, smoked bacon1 head fresh garlic2 Tbsp. (30 ml) fresh minced chives Fresh grnd pepper (to taste)1 x salt (to taste)1 Tbsp. (15 ml) veg. oil1/4 lb (11...Learn MorepotatoesleangarlicDeep-Fried Bean Curd With Pork and Vegetables - bean curd
Ingredients 4 3-inch-by-3-inch-by-1-inch pieces bean curd (tofu)2 cups oil for frying1/2 pound lean raw pork1 teaspoon cornstarch1 teaspoon light soy sauce2 teaspoons sake or dry sherry1/4 teaspoon sugar1/4 tea...Learn Morebean curdoilleanHearty Stew - lean
Ingredients 1 lb. lean boneless round steak, cut in cubes2 c. cubed carrots1 medium onion, cut in eighths2 1/4 c. cubed red potatoes1 (14 1/2 oz.) no-salt tomatoes1 c. water1 c. brewed coffee2 Tbsp. molasses1 T...Learn Moreleancarrotsonion