Category: light oil
Learn light oil - Recipes
  1. Mary EllenS Shrimp - shrimp

    Ingredients 2 lb. shrimp1 carrot1 stalk celery1/4 onion1 Tbsp. salt3 lemons8 cloves garlic1/4 c. olive oil3/4 c. light oil3 large red onions1 can pitted black olives, draineda handful dry oreganoa handful dry b...Learn More
    shrimpcarrotcelery
  2. Crispy Noodle Salad with Sweet and Sour Dressing - mixed baby greens

    Ingredients 6 cups mixed baby greens, 1 sack1 cup fresh bean spouts1 cup shredded carrot, available in produce department3 radishes, sliced2 scallions, chopped1/2 red bell pepper, cut into thin strips2 cups fri...Learn More
    mixed baby greensfresh bean spoutscarrot
  3. EdnaS Peach Kuchen Vegan - crust

    Ingredients For the Crust2 cups whole wheat pastry flour1/4 cup unbleached cane sugar1/2 teaspoon sea salt1/4 teaspoon non-aluminum baking powder1/2 cup light oilFor the Filling9 peaches, halved (peeled, fresh ...Learn More
    crustwhole wheat pastry flourcane sugar
  4. Zucchini Squash Casserole - onions

    Ingredients 3 lb. or 1 1/2 squash, sliced2 small onions, chopped2 medium carrots, grateddash of salt1 can cream of chicken soup8 oz. light sour cream1 1/2 c. bread crumbs1/3 c. light oilMethodCook first 4 ingre...Learn More
    onionscarrotssalt
  5. Banana Bread Sticks - brown sugar

    Ingredients 1/2 cup brown sugar1 cup light oil2 eggs (I used EnerG egg replacer)2 cups mashed bananas1/2 cup nuts (roasted, chopped and optional)1 teaspoon vanilla extract (or other flavor optional)3 1/4 cups s...Learn More
    brown sugarlight oileggs
  6. Mini Chicken Cigars With Sweet And Sour Dipping Sauce - chicken

    Ingredients Chicken Cigars1 1/2 lbs ground chicken2 teaspoons ground cumin2 teaspoons paprika2 teaspoons poultry seasoning2 teaspoons chili powder2 teaspoons grill seasoning (recommended Montreal Seasoning by M...Learn More
    chickenground chickenground cumin
  7. Creamy Vinaigrette Dressing Recipe - light oil

    Ingredients 3 tbsp. light oil or possibly extra virgin olive oil1 tbsp. white wine vinegar1 teaspoon Dijon style mustard1/4 teaspoon salt1/8 teaspoon freshly grnd pepper2 tbsp. heavy creamMethodWhisk oil, vineg...Learn More
    light oilwhite wine vinegarmustard
  8. Seared Shrimp With Spicy Mango Salsa - shrimp

    Ingredients 16 shrimp (fresh), peeled and deveined (approximate size 16 to 20 per lb.)1/4 c. light oil1/4 c. yellow onion, diced1/4 c. red pepper, diced1/4 c. green pepper, diced1/2 c. pear, diced1/4 c. red oni...Learn More
    shrimplight oilyellow onion
  9. Snack Crackers - oyster crackers

    Ingredients 2 pkg. oyster crackers1/2 to 2 tsp. garlic or seasoned salt2 tsp. dill weed1 c. light oil1 pkg. dry Hidden Valley Ranch dressing1/2 tsp. lemon pepper (optional)MethodMix crackers and oil until oil i...Learn More
    oyster crackersgarlicdill weed
  10. Yogurt Bran Muffins - low-fat peach yogurt

    Ingredients 1 1/2 c. low-fat peach yogurt2 c. whole bran cereal1/2 c. raisins1/3 c. shredded carrots1 Tbsp. brown sugar1/4 c. light oil2 egg whites1 c. flour1 tsp. baking powder1 tsp. baking soda1/2 tsp. cinnam...Learn More
    low-fat peach yogurtbran cerealraisins
  11. Banana Cookies - flour

    Ingredients 1 1/2 C. sifted flour1 c. sugar1/2 t. soda1/4 t. nutmeg1 t. salt1 t. cinnamon3/4 c. light oil1 egg beaten1 c. mashed bananas1 3/4 c. oatmeal1/2 pkg. chocolate chips (or whatever kind of chips that y...Learn More
    floursugarsoda
  12. La Brochette des Corsaires - shrimp

    Ingredients 12 medium shrimp, peeled, shells reserved12 scallops1/2 cup light oil1/4 teaspoon thyme1/4 teaspoon rosemary1/4 teaspoon marjoramFreshly ground salt, to tasteFreshly ground pepper, to taste1 pound h...Learn More
    shrimpscallopslight oil