Category: low-fat yogurt
Learn low-fat yogurt - Recipes
  1. Raspberry-Banana Smoothie - frozen raspberries

    Ingredients 1 1/2 cups frozen raspberries or strawberries, or a combination1 banana, broken into pieces3 tbsp plain low-fat yogurt2 1/2 cups pineapple or apple juiceMethodCombine the raspberries, banana, and yo...Learn More
    frozen raspberriesbananalow-fat yogurt
  2. Moroccan Turkey Meatballs - italian style turkey meatballs

    Ingredients 12 ounces Shady Brook Farms(R) Fresh Family Size Italian Style Turkey Meatballs14 1/2 ounces stewed tomatoes unsalted1 cup frozen mixed vegetables, thawed2 cloves garlic crushed2 teaspoons chopped f...Learn More
    italian style turkey meatballstomatoesmixed vegetables
  3. Risotto Primavera - chicken

    Ingredients 3 cups fat-free, reduced-sodium chicken stock or broth1 small green zucchini squash in 1/2" dice6 thin asparagus stalks, cut in 1/2" pieces, tips reserved1 medium carrot, halved lengthwise and thinl...Learn More
    chickengreen zucchinithin asparagus stalks
  4. Ground Beef With Potato Lid - white potatoes

    Ingredients 1 1/3 lbs white potatoes, peeled, sliced thinly1 lb extra lean ground beef1 teaspoon thyme, dried2 teaspoons oregano, dried2 garlic cloves, mincedsalt, pepper to taste1 onion, finely diced1 green be...Learn More
    white potatoesextra lean ground beefthyme
  5. Herring Plate With Potatoes And Yogurt Sauce - oil

    Ingredients 2 tbsp oil1 tsp paprika1 tsp dried parsley1 tbsp coarse sea salt2 1/4 lbs small new potatoes1 None egg, chopped1/2 cup mayonnaise1 1/4 cup low-fat yogurt2 None spring onions, sliced1 tsp curry powde...Learn More
    oilpaprikaparsley
  6. Lamb, Eggplant And Zucchini Stacks - basil

    Ingredients 1 tsp dried basil2 cloves garlic, minced1 tbsp olive oil2 lb lamb loin1 None onion, finely chopped1 (13.5 oz) can chopped tomatoes, strained, juice reserved1 None large eggplant, thickly sliced2 Non...Learn More
    basilgarlicolive oil
  7. Buffalo Chicken With Better Blue-Cheese Dip - flour

    Ingredients 13 cup flour2 teaspoons paprikacoarse salt8 skinless chicken drumsticks (about 2 lbs)14 cup vegetable oil14 cup ketchup1 tablespoon butter, melted1 -2 tablespoon hot sauce, such as Tabascocelery rib...Learn More
    flourpaprikasalt
  8. Low-Fat Anything - low-fat yogurt

    Ingredients 1 cup low-fat yogurt or 1 cup nonfat plain yogurt1 cup low fat cottage cheese or 1 cup fat-free cottage cheeseMethodPlace ingredients in a blender and blend till smooth.This can be blended by hand, ...Learn More
    low-fat yogurtcottage cheese
  9. Fish And Chips With Lemon Yogurt Sauce And Salad - potatoes

    Ingredients 1/3 lb potatoes, peeled, thinly sliced and patted dry1/3 lb cod fillet, cut into piecesNone pinch paprika4 tsp lemon juice1/2 cup low-fat yogurtNone None lemon zest, to garnish2 oz curly endive, tor...Learn More
    potatoescod filletpaprika
  10. Herbed Yogurt Cheese - parsley

    Ingredients 2 tablespoons chopped fresh parsley2 tablespoons minced fresh chives1 teaspoon coarsely cracked pepper34 teaspoon salt1 quart plain low-fat yogurtMethodStir parsley, chives, pepper and salt into yog...Learn More
    parsleyfresh chivespepper
  11. Jos Breakfast Smoothie - nonfat milk

    Ingredients 12 cup nonfat milk12 cup low-fat yogurt (plain or fruit)1 banana1 kiwi fruit14 teaspoon vanilla essenceMethodMix everything up in a blender and drink!SIMPLE!...Learn More
    nonfat milklow-fat yogurtbanana
  12. Creamy Potato Salad - unpeeled red potatoes

    Ingredients 2 lb. unpeeled red potatoes (about 6 medium)1/4 c. chopped green onions1 (2 oz.) jar drained pimiento1/3 c. mayonnaise1/4 c. low-fat yogurt1 1/2 tsp. prepared mustard1 tsp. sugar1 tsp. white vinegar...Learn More
    unpeeled red potatoesgreen onionspimiento