Category: nonfat plain yogurt
Learn nonfat plain yogurt - Recipes
Learn nonfat plain yogurt - Recipes
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My MomS Red Chicken - chicken
Ingredients 8 skinless chicken thighs1 teaspoon olive oil (optional)1 (6 ounce) can tomato paste1 (4 ounce) can mushrooms1 onion, chopped1 teaspoon thymesaltpepper1 cup nonfat plain yogurt2 tablespoons fresh pa...Learn Morechickenolive oiltomato pasteGreek Stuffed Manicotti - manicotti
Ingredients 14 manicotti1 1/2 cups cooked chicken breasts, and chopped1 cup fresh Baby Spinach, chopped10 sun-dried tomatoes packed in oil, chopped small1/2 cup feta, crumbled10 kalamata olives, pitted and minc...Learn Moremanicottichicken breaststomatoesSummer Chicken Salad Sandwiches - chicken breasts
Ingredients 3 cu. cubed chicken breasts1/2 c. grape halves1/4 c. minced scallions1.4 c. snipped fresh parsley2 Tbsp. chopped pecans1/2 c. nonfat plain yogurt2 Tbsp. fat-free mayonnaise1 1/2 tsp. curry powder6 w...Learn Morechicken breastsgrape halvesscallionsAbs Diet Super Food Oatmeal - oatmeal
Ingredients 3/4 cup oatmeal1 cup milk1 egg1/2 cup raspberries1 tablespoon chopped almonds1 teaspoon vanilla whey protein powder1 teaspoon ground flax seeds1 tablespoon nonfat plain yogurt1/2 banana, slicedMetho...Learn MoreoatmealmilkeggFruit Salad With Lime Yogurt - honeydew melon
Ingredients 1 large ripe honeydew melon, seeded and cut into 1-1/2-inch chunks1 pint strawberry, hulled and halved1/4 cup fresh lime juice2 tablespoons sugar2 cups nonfat plain yogurt1/4 cup sugar1 tablespoon f...Learn Morehoneydew melonstrawberrylime juiceCreamy Blue Cheese Dressing - mayonnaise
Ingredients 13 cup reduced-fat mayonnaise13 cup fat-free buttermilk or 13 cup nonfat milk13 cup nonfat plain yogurt2 tablespoons tarragon vinegar or 2 tablespoons distilled white vinegar1 tablespoon Dijon musta...Learn Moremayonnaisebuttermilknonfat plain yogurtPumpkin Pancakes - whole wheat flour
Ingredients 1/2 cup whole wheat flour1/2 cup all purpose flour3/4 teaspoon baking soda1/2 teaspoon kosher salt1 tablespoon ground cinnamon1 teaspoon ground nutmeg3 egg whites3/4 cup pumpkin puree canned 100% pu...Learn Morewhole wheat flourflourbaking sodaSauteed Chicken with Peppers and Avocado Salsa - tomato
Ingredients 1 large tomato, chopped1/4 cup diced avocado1/4 cup chopped onion1/4 cup chopped fresh cilantro1 tablespoon chopped seeded jalapeno chili1 tablespoon fresh lime juice4 7- to 8-inch flour tortillas1 ...Learn MoretomatoavocadoonionBaked Chicken Dijon With Swiss Cheese - sauce
Ingredients Dijon Sauce1/3 cup nonfat plain yogurt2 tablespoons Dijon mustard1 garlic clove, minced1/4 teaspoon dried thyme1/4 teaspoon saltfresh ground pepperRemaining Ingredients8 boneless skinless chicken br...Learn Moresaucenonfat plain yogurtmustardQuonquont Farm Raspberry Soup - raspberries
Ingredients 2 cups raspberries1/2 cup sugar1/2 cup nonfat plain yogurt2 cups ice water1/2 cup red wineMethodPuree the raspberries in a blender or food processor. Press through a sieve to remove seeds. In a bowl...Learn Moreraspberriessugarnonfat plain yogurtBread Crust Zucchini Quiche - whole wheat bread
Ingredients 3 slices whole wheat bread1 tablespoon butter, softened2 cups sliced zucchini1 large tomatoes, chopped1 teaspoon dried oregano2 tablespoons whole wheat flour1 cup low fat cottage cheese2 eggs, beate...Learn Morewhole wheat breadbutterzucchiniTurkish Lamb Pita Burgers - boiling water
Ingredients 13 cup bulgur (see Ingredient Note)1 cup boiling water2 teaspoons whole coriander seeds2 teaspoons whole cumin seeds34 cup nonfat plain yogurt, preferably Greek (see Ingredient Note)14 cup finely ch...Learn Moreboiling watercoriander seedscumin seeds
