Ingredients 2 Tbsp. butter1/2 c. chopped celery1/2 c. chopped green pepper1 (10 oz.) can condensed cream of shrimp soup (frozen)parsley salt1 (8 oz.) pkg. frozen shrimp, cooked1 1/2 c. cooked rice1/2 c. water1/...Learn More

Ingredients 1 c. Bulgur2 c. Water or possibly stock1 tsp Cumin1 x Diced onion1 x Diced green pepper3 x Cloves garlic, chopped2 c. Chickpeas (cooked)1/3 c. Lemon juice1 c. Minced parsley Salt and pepper to taste...Learn More

Ingredients 1 lb ditalini or possibly orzo1 c. 1% low-fat lowfat milk3/4 c. part-skim ricotta cheese1/2 c. lowfat cheddar cheese shredded1/3 c. grated Parmesan cheese plus 2 tbsp1/4 c. minced parsley Salt and f...Learn More

Ingredients 3 c. cooked spinach fettuccine1/4 lb butter1 Tbsp. minced garlic1/4 c. minced green onions1/4 c. sliced mushrooms1/2 c. diced tomatoes1/2 c. diced andouille1/2 c. shrimp (50-count) peeled and devein...Learn More

Ingredients 8 ounce Chick peas4 x Tomatoes2 x Onions1 x Green pepper2 x Cloves garlic1/2 tsp Marjoram1 pch Sage1 Tbsp. Minced parsley Salt pepper Light spray oilMethodSoak chick peas over-night or possibly in b...Learn More