Category: Promise
Learn Promise - Recipes
Learn Promise - Recipes
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Creamed Chicken With Vegetables - onion
Ingredients 1/4 to 1 c. coarsely chopped onion1 can low-fat, low sodium cream of chicken soup17 oz. mixed vegetables (frozen)2 Tbsp. Ultra Promise1/2 c. skim milk3 boneless, skinless chicken breasts, sliced1 la...Learn Moreonionlow-fatmixed vegetablesLow-Fat Buttermilk Cake - sugar
Ingredients 3 c. sugar3 c. flour1 c. buttermilk1 c. Promise (2 sticks)1/3 tsp. soda2 tsp. almond flavor9 egg whites or egg substitutes1 tsp. saltMethodCream sugar and Promise.Beat and add egg whites.Mix dry ing...Learn MoresugarflourbuttermilkLow Calorie Blueberry Pancakes - bran
Ingredients 1 package bran Blue, VitaMix2 egg whites1 cup water1 teaspoon baking powder1/2 cup fresh blueberries1 tablespoon syrup Aunt Jemima(R) Lite, 25 calories1/2 tablespoon promise (R) Fat-Free Buttery Spr...Learn Morebranegg whiteswaterLow-Fat Pumpkin Bread - Promise
Ingredients 1 c. Promise fat-free margarine3 c. sugar or 1 1/2 c. sugar and 18 packets Sweet 'N Low4 Egg Beaters (1 c.)1 tsp. nutmeg1 tsp. cinnamon1 tsp. salt1 (16 oz.) can pumpkin2 1/3 c. water2 tsp. baking so...Learn MorePromisesugarEgg BeatersChicken Pot PieLow-Fat - chicken breast
Ingredients boneless chicken breast, diced and cooked in Pam2 to 3 potatoes, cut in cubes4 carrots, slicedparsleyPromise fat-free butter2 Tbsp. flourpepperminced onion, cooked with chicken in PamMrs. Dash1 can ...Learn Morechicken breastpotatoescarrots