Category: bran
Learn bran - Recipes
Learn bran - Recipes
TOP TAGS :Mop Saucefluid ounces olive oiludonflour---Ibean sprountschokltComstock applessemi-sweet miniature chocolate morsels
Fat-Free Peach Bran Muffins - whole wheat flour
Ingredients 1 1/2 cups whole wheat flour2/3 cup wheat bran3/4 cup Splenda sugar substitute1 tablespoon baking powder1 (15 ounce) can peaches, undrained (packed in their own juice, NOT syrup)2 egg whites1/4 cup ...Learn Morewhole wheat flourbranSplenda sugar substituteSouth Beach Diet Granola - rolled oats
Ingredients 6 cups rolled oats1 cup whole oat flour1 cup wheat germ1 cup wheat bran2 cups raw nuts (use a variety, walnuts, fancy mixed nuts, sliced almonds, etc.)1 cup raw pepita seeds1 cup raw sunflower seeds...Learn Morerolled oatsflourgermBran Muffins - Raisin Bran
Ingredients 1 20 oz box raisin bran3 1/3 c sugar5 1/3 c flour1 1/3 c oat bran1 t salt7 t baking soda2 T cinnamon5 eggs1 1/3 c apple sauce1 1/3 q buttermilk1 1/3 c orange juiceraisins or frozen blueberriesMethod...Learn MoreRaisin BransugarflourWise ManS Rolls - yeast
Ingredients 1 pkg. yeast2 c. warm water1/2 c. sugar1 egg1/2 c. oil1 tsp. salt3 Tbsp. bran4 c. self-rising flourMethodDissolve yeast in water; add sugar, egg, oil, salt, bran and flour.Beat until well mixed.Mixt...Learn MoreyeastwatersugarSimple Maple Pecan Granola - butter
Ingredients 3/4 cup butter1/2 cup real maple syrup2 teaspoons vanilla4 cups old fashioned oats1/4 cup sesame seeds3/4 cup wheat bran1 cup sliced almonds1 cup pecans, coarsely chopped or crumbled with hands1/4 t...Learn Morebuttermaple syrupvanillaMultigrain Rolls - bran
Ingredients 1/2 cup oat bran1/4 cup flaxseeds1/2 cup boiling water1 cup warm milk (about 110F)1 envelope (1/4 ounce) active dry yeast1/4 cup honey2 large whole eggs, lightly beaten, plus 1 large egg yolk2/3 cup...Learn Morebranflaxseedsboiling waterTecate Ranch Whole Wheat Bread Bread Machine - water
Ingredients 1 13 cups water3 tablespoons canola oil2 tablespoons honey2 tablespoons molasses3 14 cups whole wheat flour13 cup wheat bran2 12 tablespoons gluten1 tablespoon poppy seed1 12 teaspoons salt1 tablesp...Learn Morewatercanola oilhoneyPumpkin Ginger Cranberry Muffins - flour
Ingredients 1 12 cups flour12 cup wheat bran12 cup soy protein14 cup applesauce3 tablespoons oil1 tablespoon ground ginger1 teaspoon cinnamon1 teaspoon nutmeg14 ounces pumpkin13 cup water1 tablespoon baking pow...Learn Moreflourbransoy proteinHoney Oatmeal Bread - yeast
Ingredients 2 packages dry yeast3 1/2 cups rolled oats2 cups whole wheat flour1/4 cup wheat germ honeyed1/4 cup wheat bran unprocessed, optional1/2 cup clover honey1/2 teaspoon salt4 cups warm water8 cups bread...Learn Moreyeastrolled oatswhole wheat flourBreakfast Shake - milk
Ingredients 1 cup skim milk13 cup dry oatmeal116 cup flax seed, ground116 cup oat bran1 frozen banana3 large frozen strawberries12 teaspoon vanillaMethodPut all ingredients in blender and process until smooth....Learn Moremilkoatmealflax seedDouble Blueberry-Oat Bran Waffles - nonfat vanilla yogurt
Ingredients 1 cup nonfat vanilla yogurt1/2 cup skim milk2 large eggs, separated1 Tbs. vegetable oil1 tsp. lemon extract1/2 cup oat bran1 cup all-purpose flour3 Tbs. granulated sugar1 tsp. baking powderPinch sal...Learn Morenonfat vanilla yogurtmilkeggsPumpkin Bran Muffins - flour
Ingredients 1 cup wheat flour2 cups wheat bran13 cup sugar1 teaspoon ground cinnamon1 cup pumpkin puree14 cup canola oil14 cup low-fat buttermilk1 cup soymilk (or milk of your choice)MethodMix dry ingredients t...Learn Moreflourbransugar
